Comparison
WLog vs Fitbod (2026)
Why choose WLog over Fitbod?
- A real free plan. Logging, unlimited routines and custom exercises, automatic progression and the Apple Watch and Wear OS apps are free with no time limit. Fitbod needs a subscription to log new workouts after its 7-day trial. WLog's free plan shows the last two weeks of history and charts; older history needs PRO.
- You stay in control of the program. Run your own routine, a coach's plan or a classic like 5×5; WLog handles the numbers: your increment when every set hits its target reps, a hold after a miss, a 10% deload after three failed sessions.
- Import the plan you already have. Turn a photo, PDF, screenshot, CSV export or pasted text of a program into a routine.
- Watch apps that work without the phone. WLog's free Apple Watch and Wear OS apps start, run and finish a session without the phone nearby once your routines have synced. Fitbod's Apple Watch app needs the iPhone to start and save a workout, and its Wear OS workouts save on the phone.
- Log a set without opening the app. On iPhone the current set and rest timer sit on the Lock Screen and in the Dynamic Island, with a button that logs the next set (iOS 17 or later); on Android the same button is in a live workout notification. Both are free.
- Lower price. WLog PRO is $4.99/mo or $24.99/yr; Fitbod is $15.99/mo or $95.99/yr.
How do WLog and Fitbod compare feature by feature?
| WLog | Fitbod | |
|---|---|---|
| Free plan | Unlimited workouts, routines and custom exercises; automatic progression; Apple Watch and Wear OS apps; lock-screen logging; history and charts for the last two weeks (older needs PRO) | None: 7-day trial, then logging needs a subscription |
| Automatic weight progression | Yes, free: per-exercise increments and automatic deloads | Yes: AI-generated workouts every session |
| Program import from photo or PDF | Yes: photo, screenshot, PDF, CSV or pasted text | Not listed |
| Calorie and macro tracking | Yes, free: barcode scan, protein targets | Not listed |
| Share a program by link | Yes: link or story card with QR | Yes, by link |
| ChatGPT / Claude connector | Yes: builds programs in ChatGPT and Claude | Not listed |
| Coach platform | Yes, free for coaches | Not listed |
| Apple Watch app | Yes, free; runs a session without the iPhone nearby | Yes; starting and saving need the iPhone |
| RPE / RIR | RPE and RIR | RIR (instead of RPE) |
| Supersets | Superset set type | Yes |
| Plate calculator | Total free; plate picture PRO | Yes |
| Price (US) | $4.99/mo or $24.99/yr (7-day trial on yearly) | $15.99/mo or $95.99/yr |
| Wear OS app | Yes, free; runs a session without the phone nearby | Yes; workouts save on the phone |
| Web app | No | Onboarding and account only |
| CSV export | No | — |
| CSV import | Routines from a CSV export; no history import | Not listed |
| Store ratings | 4.7★ App Store Türkiye · 4.8★ Google Play Türkiye | iOS 4.81 (285,697) · Android 4.46 (31,316) |
Is Fitbod free?
No. Fitbod has a 7-day free trial that requires choosing a monthly or yearly plan and renews automatically. After the trial you can view past workouts, but logging new ones needs a subscription. Fitbod's help center lists $15.99 a month or $95.99 a year; its App Store page also lists other price points.
Does WLog create workouts for you?
WLog matches you to a program from its ready-made library during onboarding, from your goal, equipment, level, days per week and injuries, with starting weights filled in. The 2-day foundation programs (barbell or dumbbells) are free; the rest of the library, including 5×5, Texas Method and Upper Lower Four Day, comes with PRO. After that the plan stays fixed and WLog adjusts the weights. It does not write a new workout every session.
Where is Fitbod ahead?
- It generates a new workout every session with AI, adapting to your edits and recovery.
- A larger rating base: 4.81 from 285,697 US App Store ratings.
Should you choose WLog or Fitbod?
Choose WLog if…
- You follow a program you trust and want the weights managed.
- You want a free plan with no time limit.
- You have a program on paper, in a PDF or a screenshot and want it as a routine.
- You want to train with an Apple Watch or a Wear OS watch and leave the phone in the locker.
Choose Fitbod if…
- You would rather be told what to do each session and are fine paying for that.
Who makes WLog?
WLog is made by an independent developer who ships from user feedback. In 2022, App Store reviewers asked for Apple Watch and Apple Health support; both have shipped, and the Apple Watch and Wear OS apps are free.
WLog has 10,000+ downloads across the App Store and Google Play. WLog is rated 4.7★ on the App Store and 4.8★ on Google Play in Türkiye, where most of its users are.
Frequently asked questions
Is WLog a Fitbod alternative?
For lifters who want to follow their own program, yes: WLog manages the weights for free. If you want every workout generated for you, that is Fitbod's core feature.
Does Fitbod have a free version?
No. Fitbod offers a 7-day free trial that auto-renews into a paid plan; after it ends you need a subscription to log new workouts. WLog's core features are free with no time limit.
Does WLog use AI to generate workouts?
No. WLog uses AI to read a program from a photo, PDF, CSV file or text and turn it into a routine. Progression is rule-based: your increment is added when every set hits its target reps.
Which is cheaper, WLog or Fitbod?
WLog. Its core features are free, and WLog PRO is $4.99 a month or $24.99 a year. Fitbod is $15.99 a month or $95.99 a year and has no free plan.
Try WLog free
Unlimited routines, automatic weight increases and the Apple Watch and Wear OS apps, free. No ads, no account needed.